Apple Cinnamon Overnight Oats

The perfect easy make ahead breakfast for those busy mornings on the go!

Prep: 5 min

Sit: 4 hrs- Overnight

Servings: 1


1/2 cup rolled oats

2/3 – 3/4 cup almond milk, whole milk or even ½ & ½ if desired

2 teaspoons chia seeds

1/2 cup chopped apples

1/2-1 teaspoon ground cinnamon

1-2 teaspoons maple syrup, agave or honey


Add oats, milk, chia seeds, apples, cinnamon, syrup  together in a mason jar. Seal the jar and shake. Chill in fridge for a minimum of 4 hours or overnight. Enjoy cold or heat up in the microwave! I prefer mine warm 🙂

Note: Add a bit more milk if you wish and top with additional chopped apples and ground cinnamon before serving!


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